KNOCKOUT YOUR FITNESS
GOALS IN 30 MINUTES
Experience a full-body kickboxing workout that combines circuit training with nine rounds of intense boxing and cardio. No class times, just show up and start punching.
Start My Trial First Time Visitors OnlyFitness on Your Schedule
9Round Fitness Oshkosh delivers a high-energy, full-body workout in just 30 minutes with no class times required. Our expert trainers guide you through nine rounds of kickboxing, strength training, and cardio circuits designed for all fitness levels. Get in, get out, and get results with a workout that fits your busy lifestyle.
How 9Round Works
Walk In Anytime
No class times means you work out on your schedule. Show up anytime during business hours and start your workout.
Follow the Circuit
Move through nine unique rounds of kickboxing and strength training with a new workout every day.
Train with Purpose
Our certified trainers provide one-on-one guidance and motivation throughout your entire 30-minute session.
Programs
30-Minute Kickboxing Circuits
Full-body workout combining boxing techniques with functional strength training. Nine rounds, three minutes each, with a new routine daily to keep you challenged.
Personal Training Included
Every session includes hands-on instruction from certified trainers who correct form, push your limits, and keep you motivated throughout your workout.
Heart Rate Monitoring
Track your performance with our heart rate monitoring technology. See real-time results and measure your progress as you build strength and endurance.
What Our Members Say
"The 30-minute format is perfect for my busy schedule. I can stop in anytime and get an amazing full-body workout without wasting time waiting for a class to start."
"I've never been a gym person, but 9Round changed everything. The trainers are supportive, the workouts are different every day, and I'm seeing real results."
"Best decision I made for my fitness journey. The kickboxing is addictive and the accountability from the trainers keeps me coming back. Down 25 pounds and feeling stronger than ever."
Class Schedule
Get started at 9Round Fitness Oshkosh.
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:00 PM
- 8:30 AM
- 9:30 AM
- 10:30 AM
- 10:00 AM
Start Your Free
Workout Today
Fill out the form below and we'll get you started with a complimentary session.
Find Us
1623 W 20th Ave, Oshkosh Wisconsin 54902